alexie is your very own personal trainer: your on-the-go guide to wellness and well-being. We understand that whilst health might equal happiness, it doesn’t mean that exercising and eating well is always easy. Our non-judgemental advice and tips from industry experts will help you lead a better life, no matter how busy you are.
While you should be aiming to accomplish big goals, such as landing a great job and getting a degree, it will never be as fruitful and satisfying as working on…